a a a
  • twitter
  • vimeo

YMCA aims to improve the health and wellbeing of the communities in which we work. YMCA offers a range of health, fitness and wellbeing activities that include gyms, sports and exercise classes. A HELP course, a FREE healthy eating and lifestyle program for disabled people looking to become more independent and improve their health and wellbeing.  Our offering also includes a number of specialist referral programmes for those living with Cancer, MS and Parkinson’s.

We operate three affordable community gyms in Hertfordshire and deliver a variety of outreach community health, sport, fitness and wellbeing programmes across the region.

To find out more about our clubs or specialist referral programmes, click on the nearest club to you, or for more information on our community health and referral programmes click here

YMCA Health & Wellbeing from Think About It Films on Vimeo.